Classes, Events & Community Offerings.
Let stress drift on the breeze and your worries roll away with the waves, as we dive into an exploration of mindfulness in nature. In a NYMF workshop, you will be immersed in nature and cultivate a receptive, embodied quality of attention where deep connection and love are more accessible.
Tune into the earth's rhythms and vibrations and let the earth come through you.
Profound states of joy, peace and wonder may arise.
A Sensual Journey in Nature Connection
Weaving together playful discovery, exploration, yoga, and nature meditations to enliven the senses and cultivate deep connection.
June 8, 2024, 10:30 AM -3:30 PM
Mount Tamalpais
Awake in the Wild Nature Meditation Recordings:
This week we explored how nature practice can open us up to the aspects of love taught by the Buddha: loving-kindness, compassion, joy, and equanimity.
Opening Our Hearts with Nature
An exploration of nature as a gateway to gratitude, patience, appreciative joy, compassion, and interdependence.
Embracing Change & Finding Balance
Nature meditations to help us find balance while accepting change with an open heart. Each day is a different exploration of the changing seasons, our aging bodies, our minds & thoughts, feelings/emotions, and how we react to more global events such as climate change.
Exploring the Elements as a Refuge
An exploration of the elements as a refuge during challenging times.
Nature Meditations exploring our relationship with the earth, interconnections, gratitude, interbeing, reciprocity, and right action. Meditations on the “Work that Reconnects” and sourcing ways to lean into love and compassion, as we move through both our inner and outer worlds.
“This was a magical experience. I loved the nature and mix of yoga and meditation. Kyyio was very in tune and listened to my limitations and made accommodations for me and checked in to make the experience personal and unique. I felt more connected to my own body and spirit as well more connected to the earth”.
Jessica, Mill Valley, CA
“I had such a wonderful experience with Kyyio. Her attention to detail is beyond. I felt so inspired and connected after a day with her. I would highly recommend”.
Gina, Sausalito, CA
“From the moment we met, it was clear that Kyyio was not only knowledgeable but deeply passionate about the environment and the practice of mindfulness. She shared great information about the natural and cultural history of the area, as well as the native and medicinal uses of the plants around us. The meditation sessions allowed me to connect with the land on a profound level and opened up my senses to the beauty of the world around us. The combination of mindful walking, gentle yoga, and mindfulness was perfect. It provided a great balance between moments of silence for personal reflection and connection time with the group. This mindfulness in nature experience was a five-star journey of self-discovery, relaxation, and connection with nature and fellow participants. Highly recommend.”
Rose, Oakland, CA